Discover How To Effortlessly Shed Fat And Reveal Muscle Tone In The Right Places To Achieve The Slim And Sexy “Hollywood” Look In 12 Weeks

If You Are Sick Of Crash Diets And Fad Workout Programs That Don’t Deliver Results, And Are Finally Ready To Transform Your Life… You Should Read Every Word Of This Message

Harrison here… let me get right to the point. 12 weeks from today, my goal is to give you the absolute body of your dreams.

I’m not talking about just losing 10, 15, or even 20 lbs… I’m talking downright stunning shape… or what I like to refer to as the “Hollywood” look.

You know… the look that actresses achieve where they are not just thin… but rather toned and curvy in the right places… but with washboard abs and slender, defined arms.

Best of all, this transformation will only require three thirty minute workouts per week… and following a diet that will be so satisfying that you will most likely want to stick to it long after the 12 week program is complete.

No countless hours on the treadmill, no counting calories and eating like a rabbit….

Instead I promise to deliver you the absolute maximum results possible with the absolute minimum effort required.

How will we do this?

By following a diet and a training plan that is specifically designed to increase your metabolism, and turn your body into a fat burning furnace.

But Before We Get Into That, Let Me Give You A Little Background On Myself

For my entire childhood, I was overweight. Not because I ate unhealthy, or was lazy… I was just one of many who was not blessed with a fast metabolism.

Here is a picture of me around the age of 12.

Not obese, but definitely very overweight. The thing about that is… my parents always fed us healthy meals growing up… we rarely ate junk food, and I played sports year round.

Me, 12 years old

Me with my brother (right side)

I lived the exact same lifestyle as my brother who was a year younger… but this is what he looked like and this is what I looked like.

It almost didn’t feel fair. We ate the same foods… both were active every day… yet I was flabby and he was lean.

The unfortunate truth is that for those of us with slow metabolisms, losing weight can feel almost impossible.

As I started to get older, I became obsessed with learning about diet and nutrition, and achieving the body of my dreams.

I read countless online articles and magazines, and followed all of the latest fad diet and workout programs…. But I just wasn’t seeing results.

I wasted hours on the treadmill and eating miserable meals… and it felt like I was doing all of it for nothing.

When I tell you that I tried EVERY popular workout program and EVERY SINGLE fad diet at the time… I mean ALL OF THEM

Each time I was hopeful that this would finally be the program that actually worked…. And each time I ended up feeling disappointed and discouraged with the lack of results.

I truly saw first hand how much mis-information there was in the fitness industry.

This is when I decided to take the power back into my own hands…

I dove into university and peer reviewed studies on a quest to learn about what actually works and what doesn’t...

I tested those findings on myself, and would implement what was working and move on from what was not…

And continued to tweak these things over the course of the past 17 years until I truly achieved the body of my dreams.

More important… I learned exactly what to do and exactly what not to waste my time on when helping others achieve the bodies of their dreams.

Over the course of the past few years, I have helped thousands of men transform their physiques with my coaching program….

Before & After

As a matter of fact… It has been so effective that I have had hundreds of requests from women asking me to create a program specifically tailored to them.

Something that would be easy to follow and could fit easily into their daily life… Yet would still absolutely blow people away with the results.

Honestly, I wasn’t surprised about all of those requests to create a transformation plan for women….

Because It Is So Clear To Me That
As Much As The Fitness Industry Lies To Us… THEY LIE TO WOMEN THE MOST

The idea that being chained to the treadmill and counting every single calorie you consume is the way to get fit is not only a lie…. But it also wrecks your metabolism and sets you up for failure.

99% of fitness advice geared towards women is absolute garbage… and you deserve an easy to follow all in one routine that will deliver the results you crave… but without making yourself miserable.

So I put my head down… and set out on a mission to create the ultimate transformation blueprint for women.

Something that focused on getting you lean and slender… yet still making sure to work out the right body parts to have that hourglass figure.

After about a year of working on this… I came up with a blueprint that I truly felt was the absolute easiest way to give women the body of their dreams.

But before I was ready to release it to the public… I did what I do with all of my programs and supplements.

Before & After

I Tested It On… MYSELF

As you can see, it can work wonders for a man too! However, this program is specifically designed for women.

So the next thing I did was test it on the most important women in my life…. My mom, my girlfriend, and my closest female friends…

Their results were stunning.

This is when I knew I was ready to share my blueprint with all of you.

Introducing The
3 BY 30 METHOD

I am going to reveal to you exactly how to achieve that slim, sexy Hollywood look in a way that is easy to follow, and even easier to incorporate into your daily life. Most important- without starving yourself or spending hours slaving away in the gym…

We are going to do this by tailoring our diet, workouts and lifestyle around the following principal.

Instead Of Blaming Our Metabolism,
We Are Going To Hack It

I will give you the proper nutritional and workout guidance to turn your body into an absolute fat burning furnace… So instead of fighting your slow metabolism, we are going to completely revamp it so it is HELPING you achieve the body of your dreams.

Imagine this...

Effortlessly shedding body fat

Having
absolutely stunning body proportions

Increasing your strength and energy

And achieving that slim and sexy look you have always dreamed of

Well this will absolutely be your reality in 12 short weeks if you follow every step of the 3 by 30 Method…

Look What It Did For These Ladies

Check Out This Incredible
Transformation From Lauren E:

I completed the challenge a year ago, and I am still doing it!!

Thank you Harrison for changing my life with the 3 X 30 METHOD. I completed the challenge a year ago, and I am still doing it!! It is so easy to incorporate into my daily life, and the results are undeniable.

-Lauren E.

So How Are We Going To Achieve This?

The 3 By 30 Method Is Built Upon 3 Main Principles…

We will be eating 3 meals a day, and making sure to get at least 30 grams of protein with each meal. Protein is essential for lean muscle mass and increasing your metabolism, so that will be the staple of each meal. I will also tell you exactly what to eat with your protein source to ensure that your hormones are being supported, metabolism is firing, and you are truly glowing from the inside out.

I will also share my favorite recipes that I’ve developed with you… so you have an almost unlimited amount of delicious meal options. I will make sure you never finish a meal feeling unsatisfied.

If you want a quick sneak peek into the program… Here are some of the meals on our nutrition guide:

We will be doing 3 workouts per week… each one only 30 minutes. The workouts will be mainly strength training, and I will be giving you specific exercises to give you the absolute best proportions possible. Think of a sculptor chiseling into a statue. That is exactly what this program is designed to mimic.

The workouts will consist of 3 phases…
each one 4 weeks long

Phase 1 - Base

We will focus on learning and mastering all of the fundamental movements you should be doing to achieve that Hollywood look.

Phase 2 - Sculpt

At this point your slender physique will start to take shape. We will focus on sculpting the glutes, abs, and arms, and creating a more defined body.

Phase 3 - Shred

During the shred phase, you will have already developed lean muscle mass in the right areas. Now we will focus on shedding that last bit of body fat, so you are looking like an absolute GREEK GODDESS by the end.

Oh and if you have zero experience exercising, do not worry. I have shared modifications so anybody can complete the program.

I’ve done enough programs to know that it needs to be easy to incorporate into your everyday life for it to work. This is not a program where you will work really, really hard and see some results at the end of it… only to go back to your old ways afterwards, and lose all of your hard work.

Why would you want to do all that hard work only for the results to go away once you get back to a normal routine?

This routine will be so simple and easy to follow, that you could implement these principles for the rest of your life if you wanted.

Ok… So One Of The Main Questions I Get Asked Is “Harrison, Why Are We Only Training 3 Times A Week?”

There Are Two Main Reasons For This…

First of all, our muscles grow when we are resting. NOT when we are working out. So as long as we are hitting the proper muscles during our workouts… we need to allow time to rest, recover, and GROW.

If you want sculpted glutes.. Lean and slender arms… and a ripped midsection… you need adequate rest.

The second thing is that training too often will slow down our metabolism. As I mentioned to you earlier…

We are focusing on totally transforming your metabolism so it is working FOR you… and not against you.

We are not going to do anything that over-taxes your system. Because that will slow your metabolism to a crawl.

Instead, we will have 3 brief workouts per week that focus on exactly what we need to do in order to achieve that sleek look… and then rest and recover for the rest of the week so we can transform your metabolism into a fat burning furnace.

Another popular question I get asked all the time… ”Harrison, how am I going to lose weight if I am eating steak, tacos, and burgers?”

Like I previously mentioned to you, we are NOT going to count calories to make sure that you are consuming less than your slow metabolism is burning. Instead we are going to eat nutritious and delicious foods that will provide your metabolism with all of the nutrients it needs to be firing on all cylinders.

If you are still reading by this point, I am impressed.

Because that means that you are truly serious about taking the next step in totally transforming your body and your life.

Join Now

The Best Decision You Can Ever Make
Is Investing In Yourself

And that is exactly what I am inviting you to do with this program.

The 3 x 30 method is 100% guaranteed to deliver results. The formula is there, and all you need to do is follow every step, and 12 weeks from now you will be absolutely unrecognizable.

I am so confident that this program will change your life, that if for any reason you are not satisfied with the results after 30 days, just let me know, and I will refund every penny of your purchase. No mailing something back, no hoops to jump through… Just let me know and I will immediately issue a full refund.

I Love This Review From Jamie M:

I’ve lost 65 lbs, and kept them off !

I am 58 years old, and this is the most confident I have felt in my body. I’ve lost 65 lbs, and kept them off !

-Jamie M.

If You Want To Join These Ladies In Transforming Your Body And Your Life I Would Highly Recommend Trying Out The
3 X 30 Method Before This Promotion Ends

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One-Time Payment For Lifetime Access To The

3 BY 30 METHOD

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Discover How To Effortlessly Shed Fat And Reveal Muscle Tone In The Right Places To Achieve The Slim And Sexy “Hollywood” Look In 12 Weeks

If You Are Sick Of Crash Diets And Fad Workout Programs That Don’t Deliver Results, And Are Finally Ready To Transform Your Life… You Should Read Every Word Of This Message

But Before We Get Into That, Let Me Give You A Little Background On Myself